Love collage on wood 12/2013 |
What
a year!!!!!
I started in a place with misgivings and uncertainty in
certain areas of my life and have moved to another place filled with hope and possibilities!!
I have
embraced parts of myself that I let go off and had not tended to for a long
time.
People that I care about have passed on to another existence
leaving a beautiful memory, reminding me of who I am.
I stepped into a new beautiful new experience letting go of
the gym and gymrats. I guess to embrace something NEW we have to let go of that
which doesn’t serve us anymore.
I found YOGA. And I love it
everyday. And it is beginning to change
me as I take the risk of connecting deeper with myself through movement and
breath. I love going through a vinyasa or chaturanga, even if I am still not so
strong in it. I love rising up in
warrior 2, I feel exultant and powerful.
Like I have climbed a mountain and through hard work got to the
top. I love camel’s pose and opening my
heart.
I did some
traveling for fun and visited a city I never thought in a million years that I
would enjoy. NYC!!!! Yeah that’s crazy.
I loved being there, I saw 2 shows, and visited Chelsea and mid town.
It was so fabulous, to be somewhere just for fun. I walked so much, I dressed like I did in college
and loved being there.
I am dealing
with my food issues. I took a Giant leap and
released myself from eating fruit everyday.
I realized I was strangling myself with sugar. We will see what the blood work reveals when
I get tested again. Still love roasted brussel sprouts and Persian cucumbers.
I found out I
am a strong woman, rooted to a core of strong values.One of being do no harm. Inside
I often feel like a little girl who needs someone to protect her, but the
reality is I always
WOMAN UP. I handle my business and even better take
responsibility for the actions I make in the world.
Devotional
love, I am still pondering what that means and connect it to unconditional love
and higher love and love with no limits, boundaries, contracts, restraints or
tethers. I am accepting that kind of
love and giving that kind of love.
I still love
little human beings. My gosh, they make
the difference in so much of life for me.
I have to remember to never let that go.
That unconditional devotional love I have for nurturing life.
Which brings
me to adults and their words. I had some
counsel that turned out to be incorrect time line wise. It hurt like the dickens. I am learning that
sometimes one has to let go of people and situations that aren’t healthy, that
feels lonely. But my survival is more important than letting someone drag me
down. And the flip side of that coin is there are people just waiting to
connect with me on a deeper level.
I am a strong
woman, I keep on going, I don’t let the morass of indecency get me down too
long. I want to translate that strength to my physical form, to my emotional
form, to my spiritual form. I want to be strong enough to move my body through
life. Yoga helps me do that.
My mind focuses, my breath gets me through and my body participates.
My goals for 2014 –
Live, Love, Laugh, Be
Be in the moment, be
in the now.
Live like I love my life and all of the people inhabiting
it.
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