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| Standing Bow - Dancer colored pencils on paper 2013 |
It is crazy how
quickly it seems days, weeks and months go by.
Life is filled with
joy, laughter, things to remember, errands to run, work outs to have, too many
things to think about, the good, the frustrating, the in between. And more,
Life is all that we
make of it.
Sometimes it’s more,
sometimes less.
It is easy to run
around like a chicken with our head cut off.
It is harder to stay
meaningful, balanced and mindful.
There was a time in
my life where I didn’t pay attention to the details of what was going on around
me.
These days I do my
best to be observant.
What I know for sure
is that my attitude determines the outcome.
I am learning to pace out my negativity and judgemental-ness. And to say words of kindness and thoughts of non-judgementalness.
Time is flying by, it
feels slow one minute, then the next a school year is over, and we are all a
year older and a year more experienced in what we are experiencing. That is a kookie sentence, but think about it.
For the past two
months I have been a yogi. And I love
it.
I have done yoga for
the past two weeks, everyday, making it work.
I am grateful for every minute I am in the studio working to strengthen my
body. I just feel so happy.
My body feels
better. My mind feels better. I am still searching for the spiritual connection;
I feel it as I move through postures. I
have my favorites. I love standing bow.
It was hard in the beginning; I had to lean up against a wall. Or I needed the safety of the wall to support
myself. Now I can do it without the
comfort of being near a wall. I love
breathing. Breathing is what really
makes yoga work for me. I feel my energy
moving through my body.
Time keeps
moving. We keep moving with it, whether we
know it or not. We make a choice of how
we are going to move through time and space.
I am practicing gratitude.
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